Insights & Practices
The TED* Blog
Stories, frameworks, and practices for shifting from drama to empowerment.
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The Key to Nurturing Lasting Relationships
By Donna Zajonc with David EmeraldPeople are wired to connect and have a natural desire to be in positive relationships. But relationships are not always easy. Our focus here, at the Center for The Empowerment Dynamic ,…
Buckle Up! 2025 Will Be a Wild Ride
By Donna Zajonc with David EmeraldBy all accounts, 2025 is going to be a wild ride. It’s not that the last few years have been a piece of cake but, if projections hold true, new challenges and the pace of life will be…
Outcomes First, Then Goals
The New Year is a common time to set new goals. However, declaring your desired outcomes are far more effective. You might be asking, “What’s the difference between an outcome and a goal? Aren’t they the same thing?”…
Year-End Reflection: Embracing Your Inner-Creator in 2024
As we prepare to welcome 2025, we want to take a moment to reflect on the journey through 2024. In a world full of constant change, we've faced challenges and embraced opportunities to grow as Creators. As we say goodbye…
No Night, No Light
This week in the Northern hemisphere is the Winter Solstice. This is the shortest day of the year and signals the return of the light. The daylight is brief, paired with long dark nights. And for our friends in the…
How to Connect Beyond Words
As a professional coach for almost 25 years, I (Donna) deeply value the gift of listening—not to just the words spoken, but to the underlying emotions, aspirations, and unspoken thoughts with whom I wish to connect. This…
Transformation Is a Thing
This week's TED* Works! blog is written by Jessica Albert. A mom of two young boys, wife, friend, engineer, lover of life, ultimate bookworm extraordinaire who is absolutely obsessed with the power of transformation…
Listen for That Still Whisper
If you stop and listen, it is amazing how many voices you may hear inside your mind. Becoming aware of these voices is part of the mysterious experience that makes us conscious human beings. It can also be confusing to…
What Brings You Joy?
When you rest in the vibration of joy, you are shaping your mind to help keep your heart open, humble, and more grateful. Without joy, the grasping mind focuses on lack and limitation, which can lead to feeling…