Insights & Practices
The TED* Blog
Stories, frameworks, and practices for shifting from drama to empowerment.
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Put on Your Own Oxygen Mask First
https://theempowermentdynamic.com/wp-content/uploads/2025/02/2.7.2025.mp3 When people first learn about TED* (The Empowerment Dynamic) ® , one of the most common reactions is thinking about how they can use the framework…
Personal Empowerment Is an Inside Job
Ultimately, you are the source of your power to choose how you make meaning of life.
How To Be an Empowering Thought Partner
By Donna Zajonc with David EmeraldI used to cringe when someone would say to me, “I’d like to give you some feedback.” My gut would tighten, and I would armor up, preparing to defend myself. I assumed, in those days,…
The Key to Nurturing Lasting Relationships
By Donna Zajonc with David EmeraldPeople are wired to connect and have a natural desire to be in positive relationships. But relationships are not always easy. Our focus here, at the Center for The Empowerment Dynamic ,…
Buckle Up! 2025 Will Be a Wild Ride
By Donna Zajonc with David EmeraldBy all accounts, 2025 is going to be a wild ride. It’s not that the last few years have been a piece of cake but, if projections hold true, new challenges and the pace of life will be…
Outcomes First, Then Goals
The New Year is a common time to set new goals. However, declaring your desired outcomes are far more effective. You might be asking, “What’s the difference between an outcome and a goal? Aren’t they the same thing?”…
Year-End Reflection: Embracing Your Inner-Creator in 2024
As we prepare to welcome 2025, we want to take a moment to reflect on the journey through 2024. In a world full of constant change, we've faced challenges and embraced opportunities to grow as Creators. As we say goodbye…
No Night, No Light
This week in the Northern hemisphere is the Winter Solstice. This is the shortest day of the year and signals the return of the light. The daylight is brief, paired with long dark nights. And for our friends in the…
How to Connect Beyond Words
As a professional coach for almost 25 years, I (Donna) deeply value the gift of listening—not to just the words spoken, but to the underlying emotions, aspirations, and unspoken thoughts with whom I wish to connect. This…