Insights & Practices
The TED* Blog
Stories, frameworks, and practices for shifting from drama to empowerment.
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What Is Your Default Drama Role? A Somatic Self-Inquiry
Most of us know when we’re caught in a reactive loop, but we don’t always realize which role we’re playing in the Dreaded Drama Triangle (DDT) roles of Victim, Persecutor, or Rescuer. Some of the most powerful questions…

Embracing Your Shadow: Moving from Resistance to Integrating the Creator Essence
By Donna ZajoncWhile I’m not a psychologist, I’ve followed Carl Jung’s brilliant work for many years. What I appreciate most about his teachings is how clearly he named the “shadow” within us—the unconscious, often…

The Long Arc of Human Awakening: Planting Seeds for Seven Generations
By Donna ZajoncWhen David Emerald created The Empowerment Dynamic (TED*), he wasn’t simply developing a model to escape the Drama Triangle. He was planting seeds—seeds he hoped would blossom long after his lifetime.…

The Power of the Pause: What Do You Focus On?
By Donna ZajoncFour weeks ago, our beloved co-founder and visionary, David Emerald, peacefully left this earth. His sudden passing has ushered in a transition time unlike any other for those of us who loved him—and for…

Let Today Mark the End of Victim Consciousness
By Donna Zajonc There is a seismic shift available to each of us the moment we decide to end Victim consciousness —the established mindset that believes life’s events define and confine us. We all endure genuine…

Trusting the Fertile Void
By Donna Zajonc As I sit with the loss and change that David’s passing brings, I also feel called to reflect through the lens of The Power of TED* (*The Empowerment Dynamic) , the very framework David created and lived…

The Evolution of a Creator
By Donna Zajonc As I write this week’s post, my thoughts continue to rest on David’s life and legacy. Today I want to share with you more about him and his evolution as a Creator. David left this earth on April 16 in the…

Honoring the Life and Legacy of David Emerald
A Message from Donna Zajonc It is with a full heart and deep sadness that I share the sudden passing of David Emerald Womeldorff, beloved friend, teacher, partner, and the creator of TED* (*The Empowerment Dynamic).…

How to Live a Path of Personal Empowerment
By Donna Zajonc with David Emerald The word spirituality means different things to different people. For many, non-religious spirituality centers on personal growth, inner peace, and mindful presence. At its core, there…