Models & Practices
The TED* Methodology
The models behind The Empowerment Dynamic, from the Drama Triangle to the 3 Vital Questions, with examples, exercises and next steps.
Methodology guides
- What Is the Empowerment Triangle?The Empowerment Triangle by David Emerald replaces Drama Triangle reactions with three roles: Creator, Challenger and Coach. See examples and how to practice.Read the guide
- Drama Triangle vs. Empowerment Triangle: What’s the Difference?Compare the Drama Triangle (Victim, Persecutor, Rescuer) with the Empowerment Triangle (Creator, Challenger, Coach), with examples and a 5-step shift.Read the guide
- What Is the Drama Triangle?The Drama Triangle names three reactive roles: Victim, Persecutor and Rescuer. See how Karpman’s model works, how to spot it and how to step out of drama.Read the guide
- The 3 Vital Questions: Transforming Drama Into EmpowermentThe 3 Vital Questions (3VQ) are a daily framework for moving from drama to empowerment: where you focus, how you relate and what you do. Examples and exercises.Read the guide
- David Emerald: Creator of The Empowerment DynamicDavid Emerald created The Empowerment Dynamic (TED*) and wrote The Power of TED* and 3 Vital Questions. Read his biography, books and a tribute to his life.Read the guide
