3 Popular Blogs of 2022
As we prepare to ring in the new year we want to pause and reflect back on 2022. There were many ups and downs, yet as Creators, we hopefully took the Challengers in stride and were able to grow and learn. As we say goodbye to 2022 and welcome 2023, we want to share 3 popular blogs of the year. Thank you for following along on the journey as we all continue to co-create together. To the Creator in you and may your 2023 be awesome!
Repair, Repair, Repair
Human beings are wired to connect and have a natural desire to be in positive relationships with others. But relationships are not always goodness and light. Whether at home or work, even the most trusting relationships go through breakdowns and difficult stretches.
I (Donna) was recently speaking with someone whom I coached over ten years ago. We have since become close friends and colleagues. In the recent conversation, she told me a story about when I was coaching her years ago, I said something that had hurt her feelings. That obviously piqued my interest, so I asked her to share the story…[Read More]
You Don’t Have to Believe Your Negative Thoughts
We, humans, have thousands of tedious and ongoing thoughts happening all day. Psychologists have shown that the human mind has over 60,000 thoughts each day and often most of those thoughts are negative. Thank goodness you don’t have to believe all your thoughts!
The Dreaded Drama Triangle (DDT) roles of Victim, Persecutor, and Rescuer help explain how we relate to other people and circumstance when we are in conflict. What is sometimes overlooked is the “Inner DDT” and the relationship we have within ourselves…[Read More]
The Power in Nonattachment
We human beings can certainly be attached to being attached. We can be attached to our thinking and the way we believe people and circumstances ought to be. We can also be attached to the norms and beliefs of the groups and organizations to which we belong.
The difference between attachment, detachment, and nonattachment is very useful.
A characteristic of feeling attached is needing to have something “my way,” which fuels the fixed, win-or-lose mindset…[Read More]
