The holiday season is upon us. In normal times—which these are not—people around the world will gather with family and close friends to celebrate and have conversations around the dinner table or on video calls. Some of your conversations may include disagreements on issues of the day, long simmering family dynamics, or other forms of […]
Next week is Thanksgiving in the US, a holiday that is celebrated in other countries at different times of the year. The purpose of this popular holiday is to give thanks for the good in your life. But what about all the problems you are facing? Don’t they over-shadow the good? This year, 2020, has […]
Your brain believes what you tell it—both consciously and unconsciously. Your thoughts and the words you speak stimulate a chemical reaction in your nervous system to respond to what you are thinking and saying. For example, if you repeatedly tell yourself that a work project will not go well, your nervous system will produce stress […]
What do you listen for? When you begin to “listen to how you listen, you may notice a lot of preconceptions and judgmental comments. For example, even if you’re not parenting a teenager, imagine for a moment you say to your teenager: “Why can’t you put that phone down for just one night and spend […]
Halloween is celebrated around the world this weekend. It is a festive holiday that has its roots in various folk legends and religious rituals, including the “Day of the Dead,” which is a popular Latin holiday. In secular society, Halloween is synonymous with horror movies, ghosts, and the “shadow side” of being human. The term […]
At the end of a recent workshop, Donna asked each person to share one new habit they are committed to changing. One man said, “I want to stop taking things personally.” Others finished their checkout and the workshop ended. After the workshop, the man’s statement to not take things personally continued to echo in Donna’s […]
The need to please others is one of the most important social skills for all human beings. Appropriately pleasing one another keeps us connected and helps us to survive and thrive together. The challenge comes when your pattern of habitual pleasing is your only response to life—it becomes an obsession rather than a choice. We […]
When you hit your breaking point, you may hurt the feelings of others and may say something you regret later, making a difficult situation even worse. When you reach that moment, chances are you justify what you said or did because that is part of what happens when you reach your breaking point. It is […]
Lately we have heard stories of how families are exploring together the TED* (*The Empowerment Dynamic)® book to prompt authentic and powerful conversations at home. Since the book is written in a fable format and easy to read, the lifelong lessons of learning to be a Creator are also available to younger folks. The TED* […]
Earlier this week, David was on a Zoom session with a group of individuals who have read The Power of TED*. During introductions, several participants shared that they want to take the TED* (*The Empowerment Dynamic)® work to youth and into schools. At the same time, many, many parents are faced with the reality of […]
