Over the years, readers have shared their stories with us about how they are applying TED* (*The Empowerment Dynamic)® in their lives. This week we begin an exciting new feature to our weekly blog. We are capturing these stories on video and will be sharing them with you from time to time. In the brief […]
This pandemic has created new ways of working and living together. It has also created enormous tension and stress. Stress can be defined as, “What we feel when we are facing too many demands and fear we may not live up to it.” Many families are facing another year of demands, working from home, and […]
These are troubling times and everyone is struggling. You may be feeling a bit weary too, as are we. While there is no denying the disruptive realities in our world, we also know that what we focus on has a great deal to do with what shows up in our lives. That is the basis […]
We are going to show our age in this essay! We both grew up as Baby Boomers, spending hours playing and creating with our Etch-A-Sketch (if you don’t know what one is, click on the link). Using two knobs, you can create pictures and designs that get etched on the screen. When you want to […]
We live in the Seattle area of the United States, which is where the Corona-virus first appeared in our country. For several weeks we have had time to make healthy choices and adapt to this new world, including canceling some of our programs and going virtual for others. We are witnessing extreme disruption to all […]
Most people think that their thoughts arise from external events and circumstances. Here are examples of how most of us talk about events, as though the event itself is the cause of our feelings: “The traffic jam made me angry.” “My cancelled flight really frustrated me.” “You make me upset when you don’t do your […]
