Watching a young toddler play the “peek-a-boo” game is such joy. It’s the laughter and connecting that elicits the giggles each time the toddler yells; “Do it again!” Wouldn’t it be great if you could take a “do over” moment when you have said something you didn’t mean, or you make a mistake you want […]
In a recent conversation, a good friend raved about the CEO in his global consulting firm. He said that the CEO had always been rather cold and aloof and rarely shared personal information, but everything had changed since the beginning of the pandemic. Now, that CEO sends weekly emails to all employees, not only updating […]
Dear Readers, This week we are republishing an essay from a year ago because we feel the topic is so relevant to today’s challenges. When you read the first paragraph you will chuckle because life is so different now, yet the core message can support you, your families, and co-workers through these times. Here’s to the Creator […]
Many of us have seen the graphic photos of someone sneezing with thousands of droplets projecting into the air. The contagious nature of this virus is certainly a huge part of this pandemic. And, here’s the thing—emotions are highly contagious too! At a time when most people are hunkered down and spending more time alone […]
One thing is certain—no one knows how this global pandemic is going to turn out. If someone tells you they think they know what life will look like in a few weeks or months, please don’t believe them. No one knows! The uncomfortableness of not knowing and the uncertainty of it all can trigger many […]
The impact of the Corona-virus is creating losses in all parts of life. Loss of health, life (in many cases), and freedom-of-mobility are front and center, while the financials losses are catastrophic and uncertain. We are experiencing a collective loss of normalcy. Our hearts break for the loss of so many valuable experiences, such as […]
We live in the Seattle area of the United States, which is where the Corona-virus first appeared in our country. For several weeks we have had time to make healthy choices and adapt to this new world, including canceling some of our programs and going virtual for others. We are witnessing extreme disruption to all […]
We all have experienced triggers. Something happens, usually something small, and you suddenly feel flushed and a ball of nerves. It may have been a puzzling look from your boss, and you immediately feel your whole body react. Or, a speeding car cuts you off and you hear yourself shout an obscenity. All human beings […]
February is celebrated around the world as the month of love. One of the most valuable ways to live in a state of love is to repair relationship drama through forgiveness. As a married couple, we have reflected upon our own challenges to forgive and have come to realize there are many complex dynamics that […]
Last week a good friend and colleague, who is very familiar with the 3 Vital Questions® and Power of TED* (*The Empowerment Dynamic)® work, shared a powerful insight with us. Her story below is an excellent illustration of how she applied one of the most insightful questions you can ask yourself to shift from the […]
